Videos
Take off your sandals, you are on...Holy Ground
Breath, Prayer, Movement
Our First Holy Ground Video
40 minutes
This Holy Ground Movement Prayer is 40 minutes long. Join us for an easy stretch and prayer on the mountaintop. It will be a time to release tensions and anxiety that have found a home in our bodies and create a holy space mentally, soulfully and physically to allow our Creator to heal us and strengthen us.
Sitting on Holy Ground
17 minutes
"Bless the Lord Oh my soul, and all that is within me bless His holy name." Psalm 103
This Holy Ground movement and meditation is a wonderful start or end to your day. We stretch and pray for 17 minutes and set our heart toward God.
"Love" : Monday Morning Live Class
48 minutes
This is a full Holy Ground class filmed on facebook live. Our meditation is LOVE.
"We have come into an intimate experience with God’s love, and we trust in the love He has for us."
"Perfect love casts out fear."
You are the resting place of His love.
"Get in Position" : Monday Morning Live Class
1 hour
Full one hour Holy Ground class. This is an easy flow class that stays on the mat. Our meditation is from Habakkuk 2:1. “I will position myself...” and Psalm 91 “He who dwells in the secret place of the Most High will abide under the shadow of the Almighty.”
"In the Flow" : Monday Morning Live Class
1 hour
Full one hour Holy Ground class. Our meditation is on the riches of the Holy Spirit being poured over us. His grace and peace cascade over us like a waterfall.
Ephesians 1:17 and 2 Peter 1:2.
"All of Your Energy" : Monday Morning Live Class
1 hour
Full one hour Holy Ground class. This is an easy flow class that stays on the mat. Our meditation is from Habakkuk 2:1. “I will position myself...” and Psalm 91 “He who dwells in the secret place of the Most High will abide under the shadow of the Almighty.”
"Release Worry" : Monday Morning Live Class
1 hour
Full one hour Holy Ground class. Have you had a hard time not worrying? Worry is held in our mouth. Join us on the mat while we breath out and release the cares. Our meditation is Philippians 4:6-8. “Don’t be pulled in different directions or worried about a thing.”
"Psalm 23 Meditation" : Monday Morning Live Class
1 hour
Full one hour Holy Ground class. Breathe. Prayer. Movement. We meditate on the most beautiful psalm that explains the relationship we have with our Savior, Psalm 23. In it we understand who He is and who we are.
"A Heart Alignment" : Monday Morning Live Class
50 Minutes
A 50 minute Holy Ground class.
Breath. Prayer. Movement.
Join us as we position our hearts toward God, in faith.
Word Studies
by Teresa L. Hoffman